Private pole classes
Pole dancing, or vertical dance fitness, is a great way to tone the whole body and our pole dancing lessons in Daytona will give you the ultimate workout! You don’t need to use anything other than a fixed pole to perform many different exercises, ranging from the Basic Fireman and Eternal Pole Walk movements at Level One to the advanced body inversion routines at Level Six, such as Lady Planche and True Grip Deadlift sequences.
REAL PEOPLE REAL RESULTS
What we do?
Pole dancing lessons in Daytona are available for group or private sessions with certificated instructors, and follow the Pole Dancing Community (PDC) syllabus, so you can be sure of following a structured and safe program of exercise to achieve the body of your dreams. Classes combine floor and pole training using your bodyweight as resistance, taking you through various routines aimed at improving your balance, flexibility, core strength and muscular endurance, as well as toning the entire body.
Private pole dancing lessons in Daytona are specifically aimed at building up your confidence before joining in with group pole dancing sessions, so everyone can take part, regardless of your age, health or physical condition. Our instructors will be with you every step of the way to ensure you learn the correct techniques and progress towards your personal goals whilst improving your sex appeal and having fun in a healthy and supportive environment!
As you progress through the different levels within the syllabus you will learn more technically challenging climbs, spins and inversion routines, which will give you the flexibility of a gymnast, the grace of a ballerina, the strength of an athlete and a body to be proud of - so what are you waiting for? Get signed up for pole dancing lessons in Daytona now – you won’t regret it!